Sessions

For Teams

• We focus on collegiate teams– all sports, both men’s and women’s teams.
• We suggest a minimum of two sessions per year, most effective beginning in a team’s offseason.
• A typical first session may involve a physical component, but the majority of follow up sessions do not.
• Each session is custom designed based on conversations with the coaching staff.
• A typical session is between 2-4 hours, but can be adjusted based on need and availability.

For Athletic Administration & Coaching Staffs

• We provide team development programs for athletic administrators and coaching staffs.
• Sessions are typically half-day retreats, conducted on site or through an offsite experience.
• We also design sessions to support existing student-athlete leadership programs.
• Our founder, Molly Fletcher, is available for keynote presentations at larger conferences and events.

Sample Sessions

• After Action Review, Goal Setting & Accountability
• How to Give and Receive Feedback
• Communication & Healthy Conflict
• Developing Your Leadership Philosophy
• Managing Your Energy
• Personality & Communication Styles
• Shared Hardship Boot Camp
• Trust & Relationship Building
• Peak Performance